The heat of chili
2024-03-28
Pepper heat is relatively low, every 100 grams of pepper contains only 30 calories. But the content of capsaicin and vitamin C is very high, which can effectively resist oxidation. Can enhance the body's immunity, play the effect of beauty whitening, and can promote blood circulation, promote the secretion of digestive juice in the intestine. It can not only promote appetite, but also reduce blood pressure and blood lipids. However, for some people with weak spleen and stomach or gastrointestinal diseases, it is recommended to eat less chili to prevent stomach pain and gastric acid.
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