Notes on chili

2024-03-28


Pepper is a food rich in vitamin C. Cucumber contains a kind of vitamin C decomposition enzyme, but in daily life, cucumbers eat more raw. At this time, the vitamin C decomposition enzyme contained in it maintains a certain activity. The vitamin C decomposition enzyme in cucumber will destroy the vitamin C in pepper, although it is not harmful to human body, but it will reduce the nutritional value.

suitable crowd

Suitable for the general population.

Taboo crowd

Pregnant women, patients with hemorrhoids, taking Chinese medicine

Not suitable for the same food

Cucumber, carrot

Pepper is a food rich in vitamin C. Cucumber contains a kind of vitamin C decomposition enzyme, but in daily life, cucumbers eat more raw. At this time, the vitamin C decomposition enzyme contained in it maintains a certain activity. The vitamin C decomposition enzyme in cucumber will destroy the vitamin C in pepper, although it is not harmful to human body, but it will reduce the nutritional value. Its vitamin C content ranks first in vegetables, vitamin B, carotene and calcium, iron and other minerals are also rich. In addition to containing a large amount of carotene, carrots also contain vitamin C decomposition enzyme. Carrots and peppers are eaten together. The vitamin C decomposition enzyme in carrots will decompose the vitamin C in peppers, which will reduce the nutritional value of peppers.

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